

To the Dad Who’s Not Sure About Hiring a Doula
(A note from a doula—because I’ve been where you’re standing.) Hey there—I’m Patience, a professional birth doula. I know you might be...
May 91 min read


How does a TENS unit work during labor?
A transcutaneous electrical nerve stimulation (TENS unit) machine works by sending mild electrical impulses to sticky pads on your back,...
May 15, 20241 min read


The Resting Phase During Labor
Have you heard about, experienced, or witnessed the Resting Phase during labor? ✨ 10cm dilated does NOT immediately = time to push Many...
Aug 30, 20232 min read